MASSAGE THERAPIST
Cassandra
Meet our remedial massage therapist. Cassandra provides personalised massage therapy to help reduce muscular tension, improve movement, support recovery, and help patients stay active.
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FOCUS AREAS
Shoulder & Upper Body conditions
Muscular Tension & Restrictions
Mobility & Movement
Gym, sport & training related injuries
About Cassandra
With years of experience and a strong foundation in health, fitness and holistic wellbeing, Cassandra takes a personalised, outcome-focused approach to massage therapy.
She combines myofascial techniques, trigger point therapy, mobility work, stretching and other hands-on techniques to tailor each treatment to the individual’s needs and goals. Her approach is focused on helping patients move more comfortably, support recovery, and maintain their ability to stay active.
Cassandra works with a diverse range of clients, from gym-goers and athletes of all levels to people experiencing everyday muscle tension, restricted movement, or training-related discomfort.
With a particular interest in shoulder and upper-body conditions, including adhesive capsulitis (frozen shoulder) and shoulder-related pain, Cassandra also works across a broad range of musculoskeletal presentations and injuries. She takes a thorough, considered and caring approach to every treatment.
Treatment Approach
Each treatment is tailored to the individual, combining hands-on techniques with mobility, stretching and other techniques based on your needs, symptoms, and goals.
Myofascial Techniques
Targeted hands-on techniques used to address areas of muscular and fascial restriction and support comfortable movement.
Trigger Point Therapy
Focused treatment aimed at areas of muscular tension and sensitivity to help improve comfort and movement.
Mobility & Stretching
A supportive treatment technique used alongside massage to address areas of muscular tension and complement the overall treatment.
Cupping
Treatment designed to support recovery following training, sport, injury, or periods of increased physical demand.
Massage Therapy
Personalised hands-on treatment designed to address muscular tension, improve mobility, and support recovery.
Who he works with
Athletes
Active Individuals
Office Workers
Chronic Pain
Posture
Background & Experience
Years of experience in massage therapy
Strong background in health, fitness and wellbeing
Experience working with athletes and active individuals
Particular interest in shoulder and upper-body conditions
Experience using myofascial, trigger point, mobility, stretching and cupping techniques
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Ready to start care?
Book your appointment with Cassandra and receive a personalised massage treatment tailored to your needs and goals.